Dear Teen/ Young Adult,
It can be hard always being the “strong” friend. You’re always there for others and uplifting them with a BIG smile on your face while deep inside you are feeling weak, down, and lost.
It’s time to start taking care of yourself. We can be so into others and their lives while neglecting our very own. It’s okay to tell others “NO” while telling yourself “YES”.
It is time to put yourself first; this is the first step in being truly YOU. Counseling is the place where you can truly be you. Come and learn the skills of self care and what it takes to put YOU FIRST!
“You can’t pour from an empty cup, so PRIORITIZE YOU!”
~Dorelle~
Dorelle Wilson
M.Ed., ALC, NCC
supervised by Dr. Cherie Edwards, LPC-S
My name is Dorelle Wilson. I am from Birmingham, AL (this neighborhood to be exact). I love to travel, workout, try new foods, and spend time with family and friends. People would describe me as very optimistic, determined, open-hearted, and motivational.
Quick Facts
- National Certified Counselor
- Accepting New Clients
- Individual Therapy
- Telehealth Available
- In Person Available
Why I Became a Therapist
I became a clinician because I saw the impact that counselors had on their clients while they were going through the biggest emotions of their life. After seeing the confidence that each person got gained after speaking with their counselor, was something I wanted to be apart of as well.
What I Enjoy Most About Helping Clients
I enjoy seeing the growth in each client, from when they first began therapy to the point they are in now.
My Counseling Style
My counseling style is empathetic, collaborative, and tailored to each person’s unique needs. I primarily use a person-centered approach, which means I strive to create a safe, supportive, and nonjudgmental space where you feel heard, respected, and accepted. I believe you are the expert on your own life, and my role is to walk alongside you as you explore your thoughts, emotions, and experiences. My approach is both nondirective and directive, depending on what you need in the moment. At times, I will provide space for you to process your thoughts and feelings at your own pace, listening with empathy and helping you gain insight. At other times, I take a more active role by asking thoughtful questions, teaching new skills, offering feedback, and/ or gently challenging unhelpful thought patterns to help you achieve your goals.
I Help With
- Behavioral management
- Emotional regulation
- Anger management
- Self- esteem
- Anxiety
- ADHD
- Boundaries
- Healthy communication
- Work- life balance
- Conflict resolution
- Children/ Adolescents whose parents have separated or divorced
- Coping skills
I Primarily Work With
- Children
- Adolescents
- Adults
*preferably ages 10-30
My Therapeutic Approaches
- Person- centered
- CBT
- Play therapy
- Strengths-based
- Structured family therapy
Education & Credentials
University of Montevallo- Master of Education in Clinical Mental Healthy Counseling
University of Alabama at Birmingham- Bachelor of Science in Psychology with a minor in Public Health
National Certified Counselor
You have already taken a huge step in your life by reaching out for services.
I hope to see you soon!
Get to Know Me
Fun Fact
I’ve been to 3 different countries in 2 weeks.
Favorite Quote
“You can’t pour from an empty cup.“
Availability & Appointments
Office Location: Birmingham
In person and telehealth appointments: I offer both
Days available: Tuesday’s, Thursday’s, and Saturday’s
Morning appointments are available on weekends, and evening appointments are available on weekdays.
Work in Progress Counseling 